Addiction Recovery

sleep and addiction recovery

Addiction and Sleep Disturbances: What is the Connection?

Are you aware of how important sleep is for your overall health? It’s not just about feeling rested—sleep plays a crucial role in maintaining both your physical and mental well-being. However, for individuals facing addiction, getting a good night’s sleep can be a significant challenge. Sleep disturbances are closely linked to addiction in more ways than one.

Addiction and Sleep Disturbances: What is the Connection? Read More »

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