Author name: Dr. Beth Dunlap

managing stress in recovery

Managing Stress in Recovery: Effective Strategies for Success

Recovering from addiction is a challenging yet life-changing process, and for many individuals, stress can be one of the biggest obstacles along the way. Nationwide, over 20 million Americans aged 12 and older are battling a substance use disorder, and nearly 40-60% of those who seek treatment experience at least one relapse.

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rehab scams

Avoiding Rehab Scams: Staying Aware

Many people struggle with addiction, making it crucial to find the right rehabilitation center for support and recovery. Unfortunately, not all rehab centers are trustworthy—some are scams that exploit vulnerable individuals and families desperate for help. These “rehab scams” can result in significant financial loss, wasted time, and, most importantly, delay or even hinder the recovery process.

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avoidant personality disorder vs social anxiety

Difference Between Avoidant Personality Disorder vs Social Anxiety

At Northern Illinois Recovery Center (NIRC), we understand that mental health challenges can often overlap, making it difficult to distinguish between similar conditions. Avoidant Personality Disorder and Social Anxiety Disorder are two conditions that share similarities but have distinct differences.

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