Author name: Dr. Beth Dunlap

managing stress in recovery

Managing Stress in Recovery: Effective Strategies for Success

Recovering from addiction is a challenging yet life-changing process, and for many individuals, stress can be one of the biggest obstacles along the way. Nationwide, over 20 million Americans aged 12 and older are battling a substance use disorder, and nearly 40-60% of those who seek treatment experience at least one relapse.

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