Author name: Dr. Beth Dunlap

sleep and addiction recovery

Addiction and Sleep Disturbances: What is the Connection?

Are you aware of how important sleep is for your overall health? It’s not just about feeling rested—sleep plays a crucial role in maintaining both your physical and mental well-being. However, for individuals facing addiction, getting a good night’s sleep can be a significant challenge. Sleep disturbances are closely linked to addiction in more ways than one.

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hangover vs withdrawal

What’s the Difference Between a Hangover vs Alcohol Withdrawal?

Waking up after a night of heavy drinking can be unpleasant, but it’s crucial to distinguish between a hangover and alcohol withdrawal. While both can leave you feeling miserable, they differ significantly in their causes and symptoms. Understanding these differences is essential for taking the right steps to manage your health and seek appropriate care.

What’s the Difference Between a Hangover vs Alcohol Withdrawal? Read More »

delirium tremens

Delirium Tremens: How Long Do Symptoms Last During Withdrawal?

Many individuals refrain from seeking assistance for alcohol use disorders due to their apprehension of experiencing uncomfortable withdrawal symptoms. Delirium tremens (DTs) is a potential consequence of heavy drinking cessation, posing a significant threat to one’s well-being. However, not everyone will encounter DTs, and the dangers of persisting in alcohol abuse are even more severe.

Delirium Tremens: How Long Do Symptoms Last During Withdrawal? Read More »

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