Author name: Dr. Beth Dunlap

How to Celebrate World Mental Health Day

Many people continue to suffer from a mental health disorder. Yet, most societies across the US and the world continue to neglect issues surrounding mental health. The number of people who can access mental health treatment services is still low. Mental health day seeks to address some of the issues around mental well-being. World mental

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Importance of National Depression Awareness Week

The first week of May is special for mental health enthusiasts. It is special because the entire week is for creating awareness about depression. Depression is a common mental health disorder. It affects people in their millions, yet most individuals aren't conscious of the issues around depression. Our society still harbors attitudes that promote shame

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Painkiller Addiction Signs

Due to the stigma often associated with medication, painkiller addiction can be hidden in plain sight, making it difficult to diagnose or identify. The person using the painkillers may not realize how far their addiction has progressed. Family or friends may be unaware of painkiller addiction signs that can plague the user’s life. Understanding and

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What Are the Latest Teen Drug Abuse Statistics?

As with everything else during adolescence, teenagers experiment with all substances, including drugs and alcohol. The latest teen drug abuse statistics indicate that the trend is worsening as experimentation spreads from illicit drugs into prescription medication and common household chemicals. Thus, it's important to understand what substance abuse treatment options are available. Addiction treatment centers

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Illinois Alcohol Rehab vs. Home Rehab: Which is Better?

If you are thinking about quitting your alcohol addiction, then you have two main choices: professional Illinois alcohol rehab or home rehab. The type of rehab you choose ultimately depends on the extent and severity of your addiction. It also depends on your recovery goals and how committed you are to stop drinking. As you

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Are Sleeping Pills Addictive? Read This to Find Out

People who have conditions like insomnia are often prescribed sleeping pills, medications to assist them in falling or staying asleep. Yet, these medications can be misused, leading to an inadvertent dependency. In some cases, individuals intentionally abuse their prescription medication leading to a dependency or addiction. Individuals need professional support to address, heal, and recover

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What You Should Know About Self-Medicating With Alcohol

Overcoming addiction can be challenging for many people, which can be worse for those self-medicating with alcohol. If you find yourself in such a situation, it’s critical to seek the right treatment at a Northern Illinois rehab center to avoid severe consequences. Some people may want to quit drinking alcohol, but relapse after going through

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The Relationship Between Childhood Trauma and Addiction

According to a report by the National Institute of Health (NIH), at least a third of teenagers who have been neglected or abused may develop a substance abuse disorder before they reach 18 years. Childhood trauma and addiction can cause a range of problems to the victim, so seek professional help by enrolling in a

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The Link Between Stress and Relapse

Stress can lead to substance abuse. When the level of stress is high during recovery, a person is likely to experience a relapse. Controlling stress and devising a relapse prevention plan is essential in speeding up the recovery process. According to the National Institute on Drug Abuse (NIDA), stress can increase the sensitivity to triggers.

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What to Expect at Your First AA Meeting

People have been attending AA meetings for several decades. This dynamic group was founded in 1935, and the meetings are widespread throughout the United States. The acronym AA stands for Alcoholics Anonymous, and it is designed to help people who are struggling to recover from an alcohol problem. If you are someone who has battled

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