Author name: Dr. Beth Dunlap

3 Ways Isolation Can Impact Mental Health

Most people thrive when around others. That increases a person’s ability to interact, share thoughts, and express feelings. It also helps make life a bit more enjoyable. When isolation happens, especially during conditions like a pandemic, that becomes very hard to do. Mental health is impacted, leading to instances of anxiety or depression in some.

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The Stages of Addiction Recovery

Addiction recovery is a long process. It begins when something motivates the addict to change and ends when the individual has regained their financial, physical, emotional, and relationship health and positively changed their behavior. Two University of Rhode Island psychologists, James Prochaska and Carlo DiClemente, broke the process into five stages. Those stages of recovery

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How Codependency and Addiction Relate

Codependency often exists alongside addiction. Another way codependency is referred to is as a sort of relationship addiction. Someone who is codependent often has problems establishing boundaries with others, may exhibit people-pleasing tendencies, and may try to fix others. A person who has an addiction is often in a relationship with someone who is codependent.

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What Is Trauma-Informed Care In Addiction Treatment?

Many factors may have contributed to the onset of your substance use disorder. While these illnesses are different for everyone, past trauma is one of the leading reasons for drug and alcohol abuse. Fortunately, the addiction treatment facility at Northern Illinois Recovery can help you overcome trauma and substance use disorders. The program seeks to

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4 Dangers of Mixing Alcohol and Painkillers

If you are suffering from an alcohol use disorder, the risk of abusing other substances is often high. Most people who binge drink also abuse prescription painkillers, such as opioids. Individuals often engage in polysubstance abuse to enhance the euphoric or sedating effects of other drugs. At Northern Illinois Recovery, we can help you overcome

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3 of the Most Dangerous Party Drugs

Partying and clubbing is a long-held American tradition, especially for teenagers and young adults. Unfortunately, most parties involve party drugs (mostly psychoactive substances) to heighten the enjoyment. Party lovers and parents of teenagers need to gather substantial knowledge about such drugs. It can help maintain safety at parties. In Northern Illinois Recovery, we can help

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How to Maintain Your Sobriety During the Holiday Season

Every December, many American families get together and make merry. It is a month of glad tidings, and alcohol is often part of having fun. However, if you are in recovery from substance abuse, the holiday season can be difficult to maintain sobriety. The holidays can remind you of drinking escapades, family problems, past trauma,

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