The recovery process requires commitment and dedication. Cravings and triggers can increase your risk of relapsing, which makes a recovery coaching program especially beneficial during recovery. An individual therapy program Crystal Lake Il offers can also provide additional support and help during recovery and decrease your risk of relapsing.
Addiction is a chronic, incurable mental health condition that requires life long management in order to sustain long-term sobriety and abstinence. Substance abuse disorders and addiction also cause changes to your brain chemistry, logical reasoning skills, and decision-making centers. These changes make you more likely to engage in dangerous or risky behavior. Addiction can also negatively impact your personal relationships, career, and finances.
During addiction, your brain chemistry changes. Addiction causes severe neurotransmitter imbalance. Whenever you use drugs or alcohol, your brain releases a surplus of pleasurable neurotransmitters like dopamine, serotonin, and GABA. When you develop an addiction, your brain begins to reward your drug or alcohol use by releasing a rush of neurotransmitters and restricting their release when you don’t use.
As your addiction progresses, your tolerance builds. You need to increase the amount you use in order to experience the same pleasurable high. You also have to use your substance of choice in order to feel normal or to avoid withdrawal symptoms. Withdrawal symptoms can become severe and make it impossible to continue working or going to school.
- Anxiety and depression, and mood swings
- Insomnia, exhaustion, and restlessness
- Vomiting, stomach cramps, and nausea
- Disorientation and confusion
- Body aches and pains
- Sweats, tremors, and seizures
Sometimes, serious withdrawal symptoms like delirium tremors can be fatal, requiring immediate medical treatment. Detoxing without the help of a treatment center can not only put your physical and emotional health at risk but can also increase your risk of relapsing and overdosing. When you detox from drugs or alcohol, your tolerance greatly diminishes. If you return to using your typical amount, you are at a high risk of overdosing.
What is Recovery Coaching Program?
When you abuse drugs and alcohol, you can isolate from friends and family members. During addiction, you may socialize only with active drug and alcohol users, which makes it difficult to find healthy support systems during recovery. A recovery coaching program can help you meet and develop friendships with other people in recovery.
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