Recovery

5 Ways to Reduce Anger in Addiction Recovery

The journey to recovery involves emotional lows and highs. During your addiction recovery, you will have both your triumph and down moments, and one of the emotions you will experience is anger. The primary reason for dealing with anger in recovery is that it is associated with relapse. Patients direct anger at themselves, specific people,

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How to Celebrate World Mental Health Day

Many people continue to suffer from a mental health disorder. Yet, most societies across the US and the world continue to neglect issues surrounding mental health. The number of people who can access mental health treatment services is still low. Mental health day seeks to address some of the issues around mental well-being. World mental

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What You Should Know About Self-Medicating With Alcohol

Overcoming addiction can be challenging for many people, which can be worse for those self-medicating with alcohol. If you find yourself in such a situation, it’s critical to seek the right treatment at a Northern Illinois rehab center to avoid severe consequences. Some people may want to quit drinking alcohol, but relapse after going through

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Relapse Prevention Techniques for Drug and Alcohol Addiction

Recovery from alcohol or drug addiction is a prolonged process that doesn’t merely end with the completion of detoxification. Efficient relapse prevention techniques are vital for learning how to live a happy and sober life after leaving Northern Illinois Recovery's rehab center. It’s possible to have an alcohol or drug relapse, even if you have

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